Post Developed By-Ahmad HardingDid you know that fighting styles have been practiced for thousands of years, developing into different styles and techniques? In fact, there more than 200 recognized martial arts styles worldwide!If you have actually ever wondered concerning the 3 prominent forms of self-defense - Martial arts, Judo, and Taekwondo -
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Content Develop By-Lester WilderMaster protection basics by initially knowing your surroundings and trusting your reactions. Exercise verbal de-escalation and establishing borders. Understand personal space and necessary techniques like straight punches and hand strikes. Build muscle memory and reaction time with blocks and kicks. Job self-confiden
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